If you’re addicted to alcohol, it’s unlikely that you’ll be able to recover without some form of addiction treatment. You may be able to detox at home and recover from alcoholism with the help of support groups such as Alcoholics Anonymous. However, medically supervised detox and professional rehab are more likely to help you maintain long-term sobriety. Slowly tapering your alcohol use can help you manage mild withdrawal symptoms and decrease the risk of AUD.
Some people have done a rapid taper in which they go from their baseline to zero in a weekend or so. You may find success decreasing your number of drinks by a set amount each day. You could do one a day if you’re very weary https://thestillroomblog.com/category/art-2/design-art-2/page/4/ of withdrawal symptoms, but you might drag it out unnecessarily. Sunshine Behavioral Health strives to help people who are facing substance abuse, addiction, mental health disorders, or a combination of these conditions.
How To Wean Off Alcohol: A Step-by Step Guide
Everyone is different, so it’s ultimately up to you to decide if you want to taper or not. Symptoms outside of the anticipated withdrawal period or resumption of alcohol use also warrants referral to an addiction specialist or inpatient treatment program. In 2019 the Substance Use Disorder and Mental Health Services Administration reported that 14.5 millions of americans suffered from Alcohol Use Disorder. Treatment is the best way to ensure long-term abstinence from alcohol. This is especially true if you are suffering from an alcohol use disorder. Addiction alters the chemical balance in a person’s brain, making it extremely difficult to quit drinking alcohol on one’s own.
Remember, you can always slow your taper, drink more alcohol, or seek medical help if needed. The idea is to religiously take this like medicine for the next week or two. A final strategy to assist with an alcohol taper is to get a good network of peer support. To learn about how our substance abuse treatment programs address http://layabout.ru/shop/600651 alcohol dependence and withdrawal management, please contact us today. Embarking on the path to reduce or eliminate alcohol can sometimes lead to withdrawal symptoms, especially for those who’ve had a long or heavy reliance on alcohol. Understanding and addressing these symptoms can make the transition smoother and safer.
Can people successfully use alcohol to taper off?
Those with severe or complicated symptoms should be referred to the nearest emergency department for inpatient hospitalization. Educate your loved ones on dangerous symptoms, too, so they can look out for you and get you medical attention if you need it. Plus, we’re always introducing new features to optimize your in-app experience. We recently launched our in-app chatbot, Melody, powered by the world’s most powerful AI technology. Melody is here to help as you adjust to a life with less (or no) alcohol.
- After prolonged alcohol use, your body can come to rely on alcohol for normal functioning, and suddenly going without it can cause potentially dangerous withdrawal symptoms.
- Ambulatory withdrawal treatment should include supportive care and pharmacotherapy as appropriate.
- Your friends and family may not be the best support system, unless they’re also recovering addicts/alcoholics.
I know because I’ve done it and I’ve met others who have done it. The process of tapering yourself off alcohol http://stungun.ru/stun_dostavka begins with planning. From here, you can plan a schedule for gradually reducing how much you drink per day.
